Category: Healthy Kids Blog
-
Social Media and Screen Time Usage for Children and Adolescents
By Dr. Bailey Alford, Board-Certified Pediatrician We live in a technological age of constant exposure to digital media, whether through cell phones, TV, computers, or video games. Children have become quite proficient in the use of technology as it has now become commonplace in education with some children who were enrolled in full-time “virtual learning”
-
The Pediatric Mental Health Crisis: A Crisis Within a Pandemic
By Bailey Alford, MD The effects of the COVID-19 pandemic have been far-reaching: disrupting “normal” life in a way unprecedented in modern history. Besides the obvious physical illness this virus brings, the aftermath of fear, anxiety, depression, and disturbed routines has left children across the world in a mental health crisis. Pre-pandemic, according to the
-
August is National Immunization Awareness Month
By: Dr. Bailey Alford August is National Immunization Awareness Month and a great time to rememberand recognize the importance of vaccines during childhood. As a generalpediatrician, childhood immunizations are a part of my daily practice and one of themost common topics I discuss with families. Living in the 21 st century, most of ushave never
-
How COVID-19 Impacts Your Child
By: Dr. Bailey Alford By now, everyone knows about coronavirus, has likely been overwhelmed by the swift anddrastic change it caused to our lifestyles, has felt confused or scared with seeminglycontradictory advice from every angle, and ultimately determined to protect their family. As apediatrician and mother myself, I have also experienced this range of emotions.
-
Holiday Safety
The holiday season can be one of the most exciting times for children but can also pose new dangers. Take away the worry by following advice supported by the American Academy of Pediatrics to make your family’s holidays safe and memorable.
-
Childhood Mental Health
Much like adults, children and adolescents also suffer from mental health conditions like depression, anxiety, and other behavioral disorders. Learn some of the signs of mental illness in children, and how to find help for a child who is suffering.
-
Back to School!
Summer is coming to an end which means back to school for children across the country. For most children this means new grade, new teachers, new friends, and maybe even a new school. Here are some suggestions to make the transition easier.
-
Establishing Healthy Eating Habits
A nutritious diet is a crucial component of a healthy lifestyle. Appropriate nutrition for children is largely based on their age and associated caloric needs. Here are some tips for newborns, babies, toddlers, school-aged children and teenagers.
-
Safe Summer Traveling – Car seat safety and the dangers of hot cars
Summer brings time to spend with family, fun outdoors, vacations, and road trips. Let’s talk about car seat safety – remember never leave your child alone in the car, and double check the car before exiting so a child is not accidentally left in the car. Also, we review child safety seat guidelines by age.
-
Fun in the Sun – Summer Safety Tips
Summer is quickly approaching and I want to make sure that you and your children are ready to have a safe and fun-filled summer. Let’s talk about water safety, sun safety, and insect repellant.